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Long run on 1/25
Posted on January 27, 2009 by tbrush3 in UncategorizedI did get my 20 mile run in over the weekend. It went ok. I went to fast which is usually my problem. Put is this way I finished and thought, “you must be kidding me what was I thinking? I will have to do 30 more miles!” My head is better today. As I said I have my good days and my bad days. I just need to slow it down. Easier said then done though.
