I am really looking forward to my 5K coming up on May 9th. I feel healthy which is always good! My speedwork is going well as I have consistently been hitting my goal times. I am just trying to maintain the progress the next couple of weeks.
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November
Savannah Rock 'n' Roll Half Marathon 11/9
Personal Records (PR’s)
2011 Atlanta Half Marathon 1:29:21
2011 Atlanta Marathon 3:37:42
2011 Hinson Lake 24 Hour Race 71.44 miles
2011 A Stroll in Central Park 12 Hour race 52.5 miles
2011 Hoofin for Habitat 5K 18:04
2010 Peachtree Road Race 10K 39:29
2009 Nashville Ultra 50K 4:52:48
2009 Mississippi 50 mile 11:37:25