Monthly Archives: May 2009

• Quote for today 5/27

  Posted on May 27, 2009 by tbrush3 in Uncategorized

  “You have to forget your last marathon before you try another. Your mind can’t know what’s coming.” Frank Shorter

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• Quote for today 5/20

  Posted on May 20, 2009 by tbrush3 in Uncategorized

  “There are clubs you can’t belong to, neighborhoods you can’t live in, schools you can’t get into, but the roads are always open.” Nike

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• Finding a way

  Posted on May 18, 2009 by tbrush3 in Uncategorized

  Getting your runs in is not always easy.  You are not able to always easily get your runs in just as you had planned.  The one thing needed that I continually try to work on is my schedule.  I can become pretty rigid but I have been working on being more flexible and when and how [...]

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• Thoughts for the long run

  Posted on May 15, 2009 by tbrush3 in Uncategorized

  As you go out on your long run this weekend I have some random things I have been thinking about while running the past couple of weeks. Why are you running?  Who are you running for?  What is this doing to you and for you?  What do you hope to get out of it? I [...]

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• Quote for today 5/13

  Posted on May 13, 2009 by tbrush3 in Uncategorized

  “You have to wonder at times what you’re doing out there. Over the years, I’ve given myself a thousand reasons to keep running, but it always comes back to where it started. It comes down to self-satisfaction and a sense of achievement.” – Steve Prefontaine

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• Race report for Susan Komen 5K Atlanta

  Posted on May 12, 2009 by tbrush3 in Uncategorized

  I was really unsure of what to expect for the race on Saturday as my last run before the race was anything but positive.  It felt like every muscle and joint in my legs had revolted.  I had also just spent 2 full days on my feet which I don’t usually do.  All that being [...]

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• 

  I owe it to you!

  Posted on May 10, 2009 by tbrush3 in Uncategorized

  Six years ago today, I received the motivation I needed to make some changes in my life.  On the way home from the hospital with this little guy I knew I wanted to make some changes.  This was the best time to take action.  I wanted to be the best example I could of how to live your [...]

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• Weekend runs for May 8-9

  Posted on May 8, 2009 by tbrush3 in Uncategorized

  Good luck on your long runs and races this weekend.  I will let you know how Saturday goes.  Run Strong

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• Persist

  Posted on May 7, 2009 by tbrush3 in Uncategorized

  The definition is to go on resolutely or stubbornly in spite of opposition, importunity, or warning to continue to exist especially past a usual, expected, or normal time

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• Reflections for a Mom and Dad

  Posted on May 6, 2009 by tbrush3 in Uncategorized

  So with Mother’s day approaching I thought I would put down a couple of thoughts.  One of the things I am really excited about is that both my mom and dad are training to run the Disney Half Marathon this January.  I can promise you that there are the exception and not the rule.  It [...]

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