• Thoughts for the long run

    Posted on May 15, 2009 by in Uncategorized

    As you go out on your long run this weekend I have some random things I have been thinking about while running the past couple of weeks.

    Why are you running?  Who are you running for?  What is this doing to you and for you?  What do you hope to get out of it?

    I just encourage you to unplug the Ipod this weekend and think about these things while you run.