Monthly Archives: March 2010

• Go until you can’t go any more

  Posted on March 19, 2010 by tbrush3 in Uncategorized

  That is going to be going through my head this weekend.  It has been a busy 6 months.  In that time I have never raced as much as I have before in an entire year much less 6 months.  7 half marathons, 1 full and 1 50k.  I feel like I have taken good care of [...]

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• Back on my feet 20in24 and Lone Ranger Ultramarathon

  Posted on March 18, 2010 by tbrush3 in Uncategorized

  I am very excited to be running in support for such a great cause and organization.  I heard about Anne from someone on my team after I had registered.  The more I read the more excited I get.  It made it an easy decision to make this my next ultramarathon. [youtube=http://www.youtube.com/watch?v=KegwUO1rITk&feature=fvw]

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• Lone Ranger Ultramarathon preview part 4

  Posted on March 17, 2010 by tbrush3 in Uncategorized

  [youtube=http://www.youtube.com/watch?v=n9U_Cix1PkI]

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• Test run number 1

  Posted on March 16, 2010 by tbrush3 in Uncategorized

  This past week I tried out my first “test” long run for the Lone Ranger Ultra.  I wanted to see how I felt at running about a 10 minute per mile pace or just below and walking 5 minutes after each mile.  That is the initial strategy I plan to use this summer but I really [...]

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• Lone Ranger Ultramarathon preview part 3

  Posted on March 16, 2010 by tbrush3 in Uncategorized

  [youtube=http://www.youtube.com/watch?v=GHnjA--2cpM]

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• Lone Ranger Ultramarathon preview part 2

  Posted on March 15, 2010 by tbrush3 in Uncategorized

  [youtube=http://www.youtube.com/watch?v=ONuZUs6FpIg]

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• Lone Ranger Ultramarathon Preview Part 1

  Posted on March 14, 2010 by tbrush3 in Uncategorized

  These videos are getting me excited for the adventure this summer of the 24 hour ultramarathon.  Enjoy [youtube=http://www.youtube.com/watch?v=drmtX8sqcM0]

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• ING Georgia

  Posted on March 13, 2010 by tbrush3 in Uncategorized

  A week to go before the ING Half.  So far the weather is forecasted to be perfect.  Hope to run in weather that makes spring in Georgia a great place to be.  This race seems to get better each year I have run it.  Looking forward to seeing what changes are in store for 2010.  [...]

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• Berry Half Marathon Race Report Part 2

  Posted on March 12, 2010 by tbrush3 in Uncategorized

  Before mile 7 I had settled in behind a few runners not grouped up but staggered.  I was content just to tuck behind a few of the runners and run a good pace.  At mile marker 7 there was a water stop going uphill.  The runner in front of me stopped but I went on [...]

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• Honor the Good but Remember them all

  Posted on March 10, 2010 by tbrush3 in Uncategorized

  “Those who do not learn from history are doomed to repeat it.”  George Santayana A couple friends of mine recently went to the Holocaust Museum in DC.  There is a purpose that the museum serves.  It is not just to honor those we were killed but to remember.  We must not forget how it happened.  As [...]

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