• Well….The Atlanta Marathon is done

    Posted on October 31, 2011 by in Uncategorized

    Part of the charm of the marathon is the unpredictability.  Over the course of 26.2 miles you just never know what will happen.  I am working on a detailed race report which has some good stories I can assure you.  If you can appreciate a laugh or two, you will enjoy.  However, as usual, I don’t wait to keep you waiting.

    First- I finished.  That is always a good start to a race report.  Trust me, going through the finishing chute and claiming your medal just never gets old.  I felt like I really earned this one.

    Second- 3:37 was the time.  My goal was 3:30 and my previous best was 3:55.  It was not perfect but I left the course pleased and I knew I gave it my best effort.  I had nothing left to give.

    Third- I learned some hard lessons.  90% of the reason 3:30 was missed was hydration, nutrition and some potential GI issues.  This is where I talk about lessons learned.  I made some critical mistakes this time.  We will get there.

    Fourth- The good news- I did not hit “the wall”!

    Fifth- Going back to number four, I did not hit the wall, however at about mile 21 somebody dropped a wall on top of my head.  Then, they chained it around my waist and made me drag it to the finish line.  And, I am pretty sure my car felt slow on the way home.  I am convinced I was dragging that wall all the way home as well! 

    Again, it goes back to nutrition and hydration.  I only took in about 100 calories the entire race!  I should take in about 200 an hour.  Trust me, we will get to that, all in good time.

    All of that being said, I am quite pleased.  In fact, I am excited and I think I finally made some progress on my marathon capability.  Not only that, oh the hills!  Too run a 3:37 on this course, I am amazed I did that.  The course is tough.  The hills are from start to finish but I think the steepest of the hills are in the last 8 miles.  It really took a toll on me.  I have run some tough courses and hilly races but this one takes the cake in my mind. 

    I look forward to sharing with you what the day held but I wanted to go ahead and give a quick preview.  I have 12 days to get ready for Chickamauga Battlefield Marathon.  I have no idea what to expect, it is way to early to know how I will feel.

    As far as this race itself goes, I thought they did a really nice job.  I would appreciate them doing something about the weather next time, a little chilly for my taste!  :)

    More to come.

    Happy running….

6 Responses so far.

  1. joerunfordom says:

    Congratulations Trey! Tremendous PR on what sounds like a tough course. Huge improvement and with a little more nutrition and energy, you are knocking on Boston’s door! Enjoy this one Trey, so happy for you.

  2. Dude totally a great time. Setting a goal like that on a course that you had never run before. Awesome job. 3:37 is cooking.

  3. Awesome time! Like the stories. Looking forward to running with you in Atlanta on November 11th.