I am sure you know what I mean. Are you “all in”? Do you have skin in the game and does it really matter to you? I don’t mean just matter, but really matter! I am going to pick on my Dad for a minute. He is a fan of several sports teams but can’t watch them on [...]
No Comments. Continue Reading...“A leader is the one who climbs the tallest tree, surveys the entire situation, and yells ‘Wrong jungle!’” Stephen Covey
No Comments. Continue Reading...And it continues to be a process. I have kept reminding myself of this the past 5 months now. Getting my foot back to normal is a process. It has been quite the 5 month journey. I had another visit with the foot doctor this week and in the next month we wants me to [...]
No Comments. Continue Reading...“Toughness is in the soul and spirit, not in the muscles.” Alex Karras
No Comments. Continue Reading...It is hard to imagine what just happened to the first six months of the year. For me, it has been a challenging and a growing six months. With the growth and lessons I have learned the past six months I am very excited about what lies ahead for the rest of the year. I am [...]
No Comments. Continue Reading...I have heard it said that the marathon race itself is the victory lap of your training and hard work. The real work is the training that gets you there so enjoy the race. I feel like I am 12 miles closer to the NYC Marathon than I was before. That excites me after a [...]
No Comments. Continue Reading...This week will provide an interesting test for training. I am just about 1 month away from really kicking off training for the NYC Marathon. We are exactly three weeks away from the Peachtree. This week will provide me with a true test of where my long run endurance is. I will get to do [...]
No Comments. Continue Reading...It has been another week where news sources love to put headlines out like, “Running is bad for your heart.” I am not going into all of the medical backgrounds of these stories. However, one thing I would love to see a study of is runners against those who sit around all day on the sofa eating cheesy [...]
No Comments. Continue Reading...“Intense desire not only creates its own possibilities, but its own talents. Don’t be afraid to do something just because it’s impossible.” Kobi Yamada
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