Nothing else to say. Our prayers are with you.
No Comments. Continue Reading...Yes, the hay is in the barn. I had to confirm with my friend from Oklahoma and make sure I got that right. The work is done. Time for a victory lap. I remember hearing that hears ago from a running coach and I have used it ever since. The race is the victory lap. [...]
No Comments. Continue Reading...Is it the fastest one who really wins? So a few weeks ago as I was watching the Olympic Marathon, it does not take long to find out who the best or the fastest is. The cream certainly rises to the top in marathon running. However, what really separates the best? Does the fastest runner [...]
No Comments. Continue Reading...“Enthusiasm releases the drive to carry you over the obstacles and adds significance to all you do.” Norman Vincent Peale
No Comments. Continue Reading...Have you ever looked back at things you were certain about and how those beliefs have changed? I know for a fact that I have. Think about things just in history that man used to think. Like, the earth is flat or the earth is the center of the universe. I would imagine what is [...]
No Comments. Continue Reading...“If you don’t invest very much, then defeat doesn’t hurt very much and winning is not very exciting.” Dick Vermeil
No Comments. Continue Reading...While out on a training run this week I began to think about training for a marathon and the ups and downs that comes with it. It really got me thinking about what your expectations are during the process. I was having such a good day of training it made me think about the bad [...]
No Comments. Continue Reading...I am not a fan of things unexpected. I am the guy who will drive the route the previous day for an appointment the next day to make sure I know where I am going. So for the NYC Marathon I have been watching many of the videos others have posted about their experience in [...]
No Comments. Continue Reading...There are many ways to judge success in a race. There could have been quite a number to use to judge it with this week. – It was my fastest 10k in two years. – It was my first race in the last 6 months. – It was a lot of fun. – My family [...]
No Comments. Continue Reading...Are you running Boston next week? For many this is “The Race”. If you are familiar with the history of that race you know why. Is Boston ”The Race” for you? From the time runner’s run their first marathon many of them put Boston at the top of the list of races to run. Is it [...]
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