“It’s not hard to make decisions when you know what your values are.” Roy Disney
It is interesting for me to think about that above. As a new runner or a veteran runner we each know how to make decisions. We established our values and what is important to us. The start line and finish line mean something different to us and many times is how we can measure our training. That is why we debate less than others about using discipline to get out the door and get in the miles.
Happy running….
Posted in Uncategorized
Tagged discipline, endurance, goals, growth, races, training
One of the things I talk with my oldest son about is the remote control idea to discipline. As any older brother he gets his fair share of being tested by his younger brother. We often talk about who has control of his emotions. Does he give the remote control of his emotions to his brother or does he take charge.
I know it bothers him but the concept is also liberating to know that he controls his destiny, not somebody else. Each time I seem him battle with this I try to think about the same battle for me.
Who has my remote control?
Does the weather when it gets cold and does it keep me from running or getting to the gym?
Do I give my remote control over to food and temptation?
Do I turn the remote over to leaders in my life and wait for them to lead, or do I take control and be the influencer in our relationship?
The question boils down to, who is in control? Well, I love control! I love independence. With control comes freedom but also restriction. As I take control I can no longer blame others.
We are now in week #4 of 2012 and I try to remind myself who has my remote. Who has my remote control over my 2012 goals?
Does the weather, a warm bed, competitors, excuses, food or any other outside factors? Or have I taken over the remote? It is a constant battle for me, and my son! I have to tell him I can relate!
Happy running….
Posted in Uncategorized
Tagged cold weather, discipline, endurance, goals, growth, influence, leadership, running, training
